Guided transformation for purposeful individuals and teams who want to rise up to their highest self
Do you often feel overwhelmed by stress? And do you wish to bullet proof your resilience?
Do you feel unhappy in your current job or unsure about your next steps? Or are you seeking to elevate your performance at work?
Do you want to break free from difficult situations that hinder your growth in life?
We help you discover new possibilities - “prismae” - in life to take off to your higher self!
Concretely, how can Prismae help you?
Stress & burnout coaching
Do you often feel physically or mentally overwhelmed by stress? Are you struggling to find balance and energy in life? Or are seeking how to recover after a burn-out diagnosis?
In today's fast-paced world, where we face an overload of stimuli and expectations, stress and burn-out have become all too common. But it doesn't have to be this way. Imagine a life where you feel empowered, resilient, and in control of your well-being. That's where our stress and burn-out coaching services can help you.
Job & career coaching
Are you feeling stuck, overwhelmed, or uncertain about the direction of your life? Are you currently facing difficult life situations from which you want to break free? Or do you have dreams and aspirations but struggle to turn them into reality?
Life's journey is filled with ups and downs, twists and turns that sometimes seem difficult to steer alone. But this shouldn’t hold you back from the life you deserve. At Prismae, we believe that every individual has the power to create a life they truly love, no matter what life throws at one’s way. We are dedicated to supporting you through the challenges and transitions that life inevitably brings.
Life coaching
Are your employees feeling more stressed lately? Do you see a decline in their motivation and engagement? Or is your team struggling with effective communication and collaboration?
Our comprehensive programs are designed to address a wide range of needs, including personal development, diversity and inclusion, leadership and soft skills, workplace well-being, and team building. From personalized coaching sessions to interactive workshops and seminars, we work closely with you to develop initiatives that align with your company's values and objectives.
In-company coaching & training
Do you feel unhappy in your current job? Are you longing for a more fulfilling professional path but are unsure about your next steps? Or do you wish to understand how you can elevate your performance at work?
At Prismae, we consider that work is a crucial element for reaching more fulfillment in life. We also understand that navigating the complexities of the modern workplace can be daunting. That's why we offer personalized career coaching programs that empower you with the skills, strategies and confidence needed to overcome obstacles and turn your professional dreams into reality.
Hi, my name is Caroline. I am an accredited professional coach and the driving force behind Prismae.
With more than 11 years of experience in marketing and management roles in both local and multinational companies across a variety of sectors, I developed a solid understanding of the keys to success in today's constantly changing business world. I am known to inspire people around me and turn setbacks into growth opportunities, a skill that I eagerly share in my coaching and training programs. In response to the increasing mental health issues in our society and with the goal of facilitating personal growth to as many people as possible, I started coaching in 2023 and founded Prismae.
"Life is like a prism, what you see depends on how you turn the glass" once said Jonathan Kellerman. I believe that every individual was born with an inexhaustible source of vital energy. Yet in today's world, where we face an overload of stimuli and expectations, we can easily get trapped in our heads. My conviction is that everything starts with unlocking the true power of your brain; this powerful machine that can be your worst enemy depending on how you nurture its processes. Under my integrative and personalized guidance, I help you master your (un)conscious thinking patterns and restore harmony between your head, body and heart. Once these three are aligned, you enter a state of drive where thoughts, emotions, talents and actions fit together seamlessly. You discover numerous new possibilities - “prismae” - in life to reach your highest potential.
“Insanity is doing the same thing over and over again and expect a different result.”
- Albert Einstein
“Life is like a prism, what you see depends on how you turn the glass.”
- Jonathan Kellerman
“Existential problems can not be solved. They can only be outgrown.”
- Carl Jung
Coachees to the word
