About Prismae

Hi, my name is Caroline. I am an accredited professional coach and the driving force behind Prismae.

With more than 11 years of experience in marketing and management roles within both local and multinational companies across a variety of sectors, I developed a solid understanding of the keys to success in today's constantly changing business world. I am known to inspire people around me and turn setbacks into growth opportunities, a skill that I eagerly share in my coaching and training programs. In response to the increasing mental health issues in our society and with the goal of facilitating personal growth to as many people as possible, I started coaching in 2023 and founded Prismae.

"Life is like a prism, what you see depends on how you turn the glass" once said Jonathan Kellerman. I believe that every individual was born with an inexhaustible source of vital energy. Yet in today's world, where we face an overload of stimuli and expectations, we can easily get trapped in our heads. My conviction is that everything starts with unlocking the true power of your brain; this powerful machine that can be your worst enemy depending on how you nurture its processes. Under my integrative and personalized guidance, I help you master your (un)conscious thinking patterns and restore harmony between your head, body and heart. Once these three are aligned, you enter a state of drive where thoughts, emotions, talents and actions fit together seamlessly. You discover numerous new possibilities - “prismae” - in life to reach your highest potential.

My approach to coaching

Every individual is unique and so are my coaching programs. I design together with you a hands-on trajectory that is tailored to your specific needs and aims at tangible results. Each session results into concrete and manageable action steps that allow you to effectively progress towards your targeted goal.

Most importantly, I am convinced that fundamental change requires action above all else. The talking and thinking, no matter how good you excel at it, is rarely enough. My approach to coaching is therefore primarily experimental. You will be challenged with creative and physical exercises that make you explore beyond what you already know. Rest assured, my open hart ensures you quickly feel at ease and dare to step out of your comfort zone to unlock your full potential in life. 

Are ready to embark on your transformation journey?