Life coaching
Are you feeling stuck, overwhelmed, or uncertain about the direction of your life? Are you currently facing difficult life situations from which you want to break free? Or do you have dreams and aspirations but struggle to turn them into reality?
Life's journey is filled with ups and downs, twists and turns that sometimes seem difficult to steer alone. But this shouldn’t hold you back from the life you deserve. At Prismae, we believe that every individual has the power to create a life they truly love, no matter what life throws at one’s way. We are dedicated to supporting you through the challenges and transitions that life inevitably brings. Whether you're facing difficult life situations, such as loss, illness, or relationship issues, or navigating major life transitions, such as career changes, relocation, or starting a (new) family, we help you navigate with clarity, confidence, and resilience.
Through personalized coaching sessions, we'll work together to identify your strengths, clarify your goals, and develop actionable strategies to overcome obstacles and create positive changes in your life. Our holistic approach addresses not only your external circumstances but also your internal landscape, helping you cultivate the mindset, skills, and resilience needed to thrive in any situation. We help you becoming the best version of yourself and attain true fulfillment by living a life that is aligned with your values and aspirations.
Concretely, what can you get out of life coaching?
Clarity on personal values, goals, and aspirations
Support in overcoming obstacles and challenges
Strategies to navigate difficult life situations with resilience
Tools to manage stress, anxiety, and overwhelm
Overcoming limiting beliefs and self-doubt
Development of a growth mindset and positive outlook
Enhanced self-awareness and emotional intelligence
Improved communication and interpersonal skills
Increased confidence and self-esteem
Enhanced decision-making and problem-solving abilities
Actionable steps towards achieving your dreams and aspirations
Accountability and support to stay focused and motivated
Greater overall life satisfaction, balance and fulfillment
Practicalities
I am an accredited professional coach (ICF) and stress and burn-out coach (VESB); meaning that the trainings through which I was tutored are certified by the associations International Coaching Federation and Vereniging voor Erkende Stress and Burnout Coaches.
Coaching is possible in 3 languages upon your preference: Dutch, English and French.
Your coaching session can be organized both online and live in my practice in Ghent or in-company.
A session typically lasts 1 hour. We define together the number of sessions and the duration of your trajectory based on your personal objective.
