Burn-open circle
Welcome to our monthly group trajectory — a transformative journey designed to foster connection, growth, and support within a community of like-minded individuals.
Each month, participants gather in a safe and nurturing space to explore a different theme or topic related to personal development, self-discovery, and well-being. Under the guidance of a professional coach and occasionally accompanied by a guest with in-depth expertise around a specific thematic, group members engage in meaningful discussions, reflective exercises, and experiential activities aimed at deepening self-awareness and fostering authentic connections.
From exploring topics like mindfulness and resilience to navigating life transitions and cultivating meaningful relationships, our monthly group circle trajectory offers a rich and diverse array of experiences designed to inspire, empower, and uplift. As you embark on this journey, you'll have the opportunity to share your experiences, learn from others, and gain valuable insights and perspectives that can help you navigate life's challenges with greater ease and grace.
Whether you're seeking support, inspiration, or simply a space to pause and reflect, our monthly group trajectory offers a supportive and nurturing environment where you can learn powerful resources to grow and thrive in life. We call this a “burn-open” transformation experience!
COMING SOON
Evening on a weekday
First aid against stress
What can you expect from this burn-open circle edition?
Turning the the stress & burn-out taboo topic into a healing and bounding conversation
Deepen your understanding of stress mechanisms and its impact on your mind and body thanks to the latest scientific research on polyvagal theory
Reconnecting to your body
Learning how to release stress and blocking emotions
Experimentation of a few easy-to-use stress relief tools
Price: 25€ per person (including a healthy drink and snack)
Location: Ghent
Practicalities
I am an accredited professional coach (ICF) and stress and burn-out coach (VESB); meaning that the training through which I was tutored are certified by the associations ICF (International Coaching Federation) and VESB (Vereniging voor Erkende Stress and Burnout Coaches).
The Burn-open circles sessions usually take place in my practice or calming garden (if weather allows) in Ghent and are organized in English or Dutch depending on the preference of the participants.
The number of participants is limited to 10 people per session as we believe that maintaining a small group size is essential to creating a transformative and impactful experience for all participants.
Interested? Register now. Any doubts or questions? Feel free to reach out.
Following your registration, you will receive a confirmation email within 24h with all the practical information.
